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Keto Mushroom Gravy
TM6

Keto Mushroom Gravy
4.6 (16 评分 )
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食材

  • 1 ½ oz water
  • 7 - 8 oz cremini mushrooms, trimmed and sliced
  • 2 oz unsalted butter, cold, divided
  • 2 oz almond flour
  • 4 oz yellow onion, cut into pieces
  • 1 garlic clove
  • ¼ tsp dried thyme
  • 12 oz turkey stock
    或 12 oz chicken stock
  • 3 oz heavy whipping cream
  • 1 tbsp Worcestershire sauce
  • ½ tsp salt, to taste
  • ⅛ tsp ground black pepper, to taste
  • fresh thyme leaves, to garnish
营养价值
每 1 portion
热量
544.8 kJ / 130.2 kcal
蛋白质
2.5 g
碳水化合物
4.5 g
脂肪
12 g
饱和脂肪
6.4 g
纤维
1 g
钠
189.4 mg

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