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Steamed broccoli and zucchini (6 months+)

Steamed broccoli and zucchini (6 months+)
4.7 10 评分
准备工作 5 分钟
总数 15 分钟
180 g
马上体验

食材

  • water
    500 g
  • broccoli florets cut into halves if large
    100 g
  • zucchini cut into batons (5 x 2 cm)
    100 g

难易度

初级

营养价值 每 180 g

钠 55 mg
蛋白质 4.2 g
热量 188.3 kJ / 45 kcal
脂肪 0.7 g
纤维 1 g
饱和脂肪 0.2 g
碳水化合物 8.3 g

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还收录在

Baby and toddler 30 道食谱
澳大利亚和新西兰

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