Chicken and vegetable purée (first foods)

Chicken and vegetable purée (first foods)

4.2 33 评分

准备工作 10 分钟

总数 25 分钟

755 g

食材

onion peeled and cut into pieces (2 cm)
¼
carrot peeled and cut into pieces (2 cm)
½
sweet potato peeled and cut into pieces (2 cm)
250 g
pear cored and cut into pieces (2 cm - see Tips)
90 g
water
200 g
Vegetable stock paste salt-free (see Tips)
½ tsp
skinless, boneless chicken thighs cut into pieces (1 cm)
100 g
zucchini cut into pieces (2 cm)
60 g

难易度

初级

营养价值每 755 g

钠 269.9 mg

蛋白质 24.9 g

热量 1763.7 kJ / 421.5 kcal

脂肪 4.8 g

纤维 12.3 g

饱和脂肪 1.2 g

碳水化合物 71.6 g

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还收录在

Baby and toddler 30 道食谱
澳大利亚和新西兰

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