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Toddler friendly granola bars (12 months)

Toddler friendly granola bars (12 months)
4.2 32 评分
准备工作 10 分钟
总数 30 分钟
25 portions
马上体验

食材

  • sultanas
    40 g
  • dried apricots cut into pieces
    60 g
  • quick oats
    120 g
  • desiccated coconut
    40 g
  • coconut oil
    40 g
  • plain flour
    30 g
  • peanut butter
    70 g
  • natural vanilla extract
    1 tsp
  • ground cinnamon
    ½ tsp
  • baking powder
    ¼ tsp
  • sunflower seeds
    30 g
  • pepita seeds
    30 g
  • water (see Tips)
    100 g

难易度

初级

营养价值 每 1 portion

钠 7.6 mg
蛋白质 2 g
热量 349.3 kJ / 83.5 kcal
脂肪 5.2 g
纤维 1.3 g
饱和脂肪 2.7 g
碳水化合物 8.4 g

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马上体验 更多信息

还收录在

Baby and toddler 30 道食谱
澳大利亚和新西兰

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