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Steamed peas and sweetcorn (9 months+)

Steamed peas and sweetcorn (9 months+)
5.0 1 评分
准备工作 5 分钟
总数 15 分钟
220 g
马上体验

食材

  • water
    500 g
  • green peas
    90 g
  • sweet corn cobs husks removed and kernels cut off cobs (see Tips)
    1 - 2

难易度

初级

营养价值 每 220 g

钠 47.5 mg
蛋白质 9.9 g
热量 855.5 kJ / 204.5 kcal
脂肪 2.5 g
纤维 7.7 g
饱和脂肪 0.5 g
碳水化合物 41.7 g

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马上体验 更多信息

还收录在

Baby and toddler 30 道食谱
澳大利亚和新西兰

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