难易度
我们大部分食谱的难易度都是简易的。那些需要花费更多时间和烹饪技巧的,难易度会被标注为中等或者高级。
准备时间
这是您准备这道菜肴所需的时间。
总时间
该时间包括了从准备食材到成品上桌的总时间:如腌制、烘烤、冷却等。
份量
这里显示了这道食谱的份量。
食材
Dough
- 100 g unsalted butter, cut into pieces
- 100 g white sugar
- 2 tsp dried instant yeast
- 250 g full cream milk
- 500 g plain flour
- 1 egg
- 5 egg yolks (see Tips)
- 1 pinch sea salt
- oil, to grease
- plain flour, to dust
Filling
- 250 g fresh blueberries or frozen blueberries, thawed and dried with paper towel
- 1 - 2 tbsp icing sugar
- 2 tsp cornflour
- 150 g icing sugar
- 35 g freshly squeezed orange juice
- 营养价值
- 每 1 portion
- 热量
- 765 kJ / 182 kcal
- 蛋白质
- 4.6 g
- 碳水化合物
- 31.6 g
- 脂肪
- 4 g
- 饱和脂肪
- 2.2 g
- 纤维
- 1.2 g
- 钠
- 27.7 mg
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