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Mussels in Turmeric and Ginger Broth

Mussels in Turmeric and Ginger Broth
4.9 9 评分
准备工作 10 分钟
总数 20 分钟
4 portions
马上体验

食材

  • green onions cut into pieces
    3
  • garlic cloves
    2
  • dried kaffir lime leaves
    2
    1 lime, zest only, no white pith
  • fresh lemongrass cut into thirds
    1 stalk
  • black sesame oil
    ½ oz
    ½ oz toasted sesame oil
  • fresh ginger peeled, sliced
    2 in.
  • dark brown sugar
    1 oz
  • cilantro plus extra, leaves only, to garnish
    10 sprigs
  • fresh red chili deseeded if preferred, plus extra, thinly sliced to garnish
    1
  • turmeric, dried, ground
    ¾ tsp
  • coconut milk
    13 ½ oz
  • water
    16 oz
  • chicken stock paste to taste (see Tip)
    2 tsp
  • fresh mussels, well scrubbed and debearded
    35 oz
  • fish sauce
    1 tsp
  • lime juice (approx. 1 lime)
    1 oz

难易度

初级

营养价值 每 1 portion

钠 866 mg
蛋白质 33.6 g
热量 2105.1 kJ / 503.1 kcal
脂肪 23.5 g
纤维 3.2 g
饱和脂肪 14.9 g
碳水化合物 30.3 g

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Thermomix® Noir 14 道食谱
美国

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