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Creamy Avocado Dip
TM6 TM5

Creamy Avocado Dip
4.7 (26 评分 )
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食材

  • 1 - 3 limes
  • 7 - 10 sprigs fresh cilantro, leaves only
  • 1 garlic clove
  • 1 ripe avocado, flesh only (approx. 4 oz)
  • ½ tsp salt, to taste
  • 7 oz plain Greek yogurt
  • 1 - 2 tsp chili flakes, dried, to taste, to garnish (可省略)
    或 1 - 2 tsp chopped cilantro, to taste, to garnish (可省略)
营养价值
每 1 portion
热量
480 kJ / 114.7 kcal
蛋白质
4.9 g
碳水化合物
12.1 g
脂肪
6.7 g
饱和脂肪
0.9 g
纤维
4.8 g
钠
253.2 mg

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