装置与配件
此食谱是针对特定设备和配件组合而设计的，如果没有必需的相关产品，我们无法保证成功的结果。
美善品® TM7
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美善品® TM6
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美善品® TM5
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Spicy Shrimp and Quinoa Bowl
准备工作 10 分钟
总数 30 分钟
4 portions
食材
Dressing
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garlic clove1
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cilantro leaves¼ bunch
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green onions trimmed, cut into pieces3
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sour cream4 oz
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extra virgin olive oil2 oz
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lime juice1 ½ oz
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salt to taste½ tsp
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ground black pepper⅛ tsp
Quinoa and Shrimp
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quinoa7 oz
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water35 oz
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salt divided, to taste1 tsp
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large shrimp, raw, peeled, deveined24 oz
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extra virgin olive oil½ oz
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paprika1 tsp
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ground cumin to taste½ tsp
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chili powder to taste½ tsp
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ground cayenne pepper to taste¼ tsp
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ground black pepper to taste⅛ tsp
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fresh corn kernels (from approx. 2 ears of corn)12 oz
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salad greens divided10 oz
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cherry tomatoes halved8 oz
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English cucumber thinly sliced or diced1
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avocado diced1
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pumpkin seeds3 - 4 tbsp
营养价值 每 1 portion
热量
760.4 kcal /
3181.5 kJ
蛋白质
39.4 g
脂肪
41 g
碳水化合物
66.5 g
纤维
13.3 g
饱和脂肪
8.8 g
钠
1891.3 mg
