Spicy Shrimp and Quinoa Bowl
TM6 TM5

Spicy Shrimp and Quinoa Bowl

4.7 (81 评分 )

食材

Dressing

  • 1 garlic clove
  • ¼ bunch cilantro leaves
  • 3 green onions, trimmed, cut into pieces
  • 4 oz sour cream
  • 2 oz extra virgin olive oil
  • 1 ½ oz lime juice
  • ½ tsp salt, to taste
  • ⅛ tsp ground black pepper

Quinoa and Shrimp

  • 7 oz quinoa
  • 35 oz water
  • 1 tsp salt, divided, to taste
  • 24 oz large shrimp, raw, peeled, deveined
  • ½ oz extra virgin olive oil
  • 1 tsp paprika
  • ½ tsp ground cumin, to taste
  • ½ tsp chili powder, to taste
  • ¼ tsp ground cayenne pepper, to taste
  • ⅛ tsp ground black pepper, to taste
  • 12 oz fresh corn kernels (from approx. 2 ears of corn)
  • 10 oz salad greens, divided
  • 8 oz cherry tomatoes, halved
  • 1 English cucumber, thinly sliced or diced
  • 1 avocado, diced
  • 3 - 4 tbsp pumpkin seeds

营养价值
每 1 portion
热量
3181.5 kJ / 760.4 kcal
蛋白质
39.4 g
碳水化合物
66.5 g
脂肪
41 g
饱和脂肪
8.8 g
纤维
13.3 g
1891.3 mg

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