Yakisoba Rice Vermicelli

Yakisoba Rice Vermicelli

2.1 7 评分

准备工作 15 分钟

总数 40 分钟

4 portions

食材

Yakisoba Sauce

gluten-free soy sauce
40 g
tamari
Worcestershire sauce (see tip)
60 g
balsamic vinegar
oyster sauce gluten free
40 g
tomato ketchup
60 g
brown sugar
30 g

Vegetables and Vermicelli

water
1600 g
green pepper cut in julienne
80 g
red pepper cut in julienne
80 g
carrot cut in julienne
80 g
fresh bean sprouts
100 g
raw, medium-sized prawns, peeled, deveined
120 g
spring onions sliced diagonally
40 g
rice vermicelli
300 g
raw cashew nuts
100 g

难易度

初级

营养价值每 1 portion

钠 1586.1 mg

蛋白质 18.2 g

热量 2305.4 kJ / 551 kcal

脂肪 13.7 g

纤维 4.1 g

饱和脂肪 2.4 g

碳水化合物 91.4 g

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