难易度
我们大部分食谱的难易度都是简易的。那些需要花费更多时间和烹饪技巧的,难易度会被标注为中等或者高级。
准备时间
这是您准备这道菜肴所需的时间。
总时间
该时间包括了从准备食材到成品上桌的总时间:如腌制、烘烤、冷却等。
份量
这里显示了这道食谱的份量。
食材
Vegetable Mix
- 50 g onions, quartered
- 50 g carrots, cut in pieces
- 15 g olive oil
- 80 g bacon, cut in thin strips (2-3 mm)
Rice
- 15 g olive oil
- 1 garlic clove
- 110 g basmati rice
- 1 tsp fine sea salt
- 1000 g water
Assembly
- 1 tsp olive oil
- 1 large egg
- 1 pinch fine sea salt
- 营养价值
- 每 1 portion
- 热量
- 2290 kJ / 548 kcal
- 蛋白质
- 17.57 g
- 碳水化合物
- 46.16 g
- 脂肪
- 32.56 g
- 纤维
- 2.2 g
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