![Asian-style Rice with Eggs and Vegetables Asian-style Rice with Eggs and Vegetables](https://assets.tmecosys.com/image/upload/t_web767x639/img/recipe/ras/Assets/963DB075-866C-443B-AB63-E3433E58F7F7/Derivates/2FA7817A-A1C6-4135-8C1A-0AC20ADF230A.jpg)
难易度
我们大部分食谱的难易度都是简易的。那些需要花费更多时间和烹饪技巧的,难易度会被标注为中等或者高级。
准备时间
这是您准备这道菜肴所需的时间。
总时间
该时间包括了从准备食材到成品上桌的总时间:如腌制、烘烤、冷却等。
份量
这里显示了这道食谱的份量。
食材
-
20
g light sesame oil
或 groundnut oil - 100 g onions, quartered
- 150 g carrots, cut in large pieces (4 cm)
- 150 g bacon cubes
- 30 g soy sauce
- 2 tsp sugar
-
1
heaped tsp stock paste, homemade
或 1 stock cube (for 0.5 l) -
350
g short grain rice (18-20 minute cooking time)
或 long grain rice (18-20 minute cooking time) - 1200 g water
- 400 g mixed vegetables (e.g. broccoli or cauliflower in small florets, frozen peas, green beans or courgettes cut in pieces)
- 4 medium eggs
- 营养价值
- 每 1 portion
- 热量
- 1748 kJ / 418 kcal
- 蛋白质
- 16 g
- 碳水化合物
- 54 g
- 脂肪
- 15 g
- 纤维
- 4.4 g
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