
装置与配件
Baby-friendly Cheesy Tuna and Sweetcorn Pasta Salad
准备工作 5 分钟
总数 20 分钟
785 g
食材
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Cheddar cheese cut in pieces (2 cm)110 g
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water1600 g
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olive oil2 tsp
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tinned tuna, in water drained150 g
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lemon juice1 tsp
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ground black pepper or to taste2 pinches
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mayonnaise (see tips)2 Tbsp
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dried fusilli pasta200 g
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frozen sweetcorn kernels80 g
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fresh chives (可省略) washed, finely sliced, for garnishing
营养价值 每 140 g
热量
298.5 kcal /
1249.1 kJ
蛋白质
15 g
脂肪
13.3 g
碳水化合物
29.7 g
纤维
1.4 g
饱和脂肪
4.8 g
钠
239.4 mg