![Pasta with Prawns, Courgettes and Lemon Pasta with Prawns, Courgettes and Lemon](https://assets.tmecosys.com/image/upload/t_web767x639/img/recipe/ras/Assets/F7BC925D-698F-43AD-8433-4C970437FD3E/Derivates/F46A404E-63DF-4EE4-897E-4A820213DF74.jpg)
难易度
我们大部分食谱的难易度都是简易的。那些需要花费更多时间和烹饪技巧的,难易度会被标注为中等或者高级。
准备时间
这是您准备这道菜肴所需的时间。
总时间
该时间包括了从准备食材到成品上桌的总时间:如腌制、烘烤、冷却等。
份量
这里显示了这道食谱的份量。
食材
- 1 lemon, thin peelings of skin and 30 g juice
-
30
g Parmesan cheese, cut in pieces (2 cm)
或 Gruyère cheese, cut in pieces (2 cm) - 1200 g liquid vegetable stock (see tip)
- 1 tsp fine sea salt
- 200 g large raw prawns, peeled
- 300 g courgettes, sliced
- 2 garlic cloves
- 250 g dried tagliatelle
- 1 Tbsp olive oil
- 200 g crème fraîche
- 1 tsp fresh chives, chopped
- 1 tsp fresh dill leaves
- 1 - 2 pinches ground black pepper, to taste
- 营养价值
- 每 1 portion
- 热量
- 1861 kJ / 444.8 kcal
- 蛋白质
- 19.7 g
- 碳水化合物
- 53.6 g
- 脂肪
- 16.6 g
- 饱和脂肪
- 7.8 g
- 纤维
- 3.2 g
- 钠
- 1050.4 mg
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