难易度
我们大部分食谱的难易度都是简易的。那些需要花费更多时间和烹饪技巧的,难易度会被标注为中等或者高级。
准备时间
这是您准备这道菜肴所需的时间。
总时间
该时间包括了从准备食材到成品上桌的总时间:如腌制、烘烤、冷却等。
份量
这里显示了这道食谱的份量。
食材
- 500 g water
- 20 g pear, peeled, cored and cut into pieces (4 cm)
- 20 g apple, peeled, cored and cut into pieces (4 cm)
- 40 g sweet potato, peeled and cut into pieces (2 cm)
- 50 g milk of choice (see Tips)
- 营养价值
- 每 120 g
- 热量
- 367.8 kJ / 87.9 kcal
- 蛋白质
- 2.5 g
- 碳水化合物
- 16.4 g
- 脂肪
- 1.8 g
- 饱和脂肪
- 1.1 g
- 纤维
- 2.3 g
- 钠
- 67.8 mg
其他推荐食谱
显示所有Baby's first meal (chicken purée)
20 min
Salt-free vegetable stock paste (6 months+)
55min
Sweet potato, cauliflower and cumin purée (first foods)
30 min
Toddler friendly granola bars (12 months)
30 min
Mixed veggie and cheddar egg muffins (6 months+)
30 min
Spiced beef casserole purée (6-9 months)
45 min
Kumara (sweet potato) bites (9 months+)
55min
Steamed potato and butternut squash pieces (6 months+)
25 min
Banana and strawberry quinoa porridge (first foods)
2sa 20 dk
Fish, potato, cauliflower and pea purée (first foods)
25 min
Rice pureé with fruit (fresh rice cereal)
10min
Pear and ginger purée (6-9 months)
25 min