设备与配件
Sweet potato, cauliflower and cumin purée (first foods)
准备工作 5 分钟
总数 30 分钟
120 g
食材
-
water500 g
-
sweet potato peeled and cut into pieces (2 cm)50 g
-
cauliflower cut into florets40 g
-
milk of choice (see Tips)50 g
-
ground cumin¼ tsp
难易度
初级
营养价值 每 120 g
钠
85.7 mg
蛋白质
3.4 g
热量
362.6 kJ /
86.7 kcal
脂肪
2 g
纤维
2.4 g
饱和脂肪
1.1 g
碳水化合物
14.8 g
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