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Sweet potato, cauliflower and cumin purée (first foods)

Sweet potato, cauliflower and cumin purée (first foods)
4.2 16 评分
准备工作 5 分钟
总数 30 分钟
120 g
马上体验

食材

  • water
    500 g
  • sweet potato peeled and cut into pieces (2 cm)
    50 g
  • cauliflower cut into florets
    40 g
  • milk of choice (see Tips)
    50 g
  • ground cumin
    ¼ tsp

难易度

初级

营养价值 每 120 g

钠 85.7 mg
蛋白质 3.4 g
热量 362.6 kJ / 86.7 kcal
脂肪 2 g
纤维 2.4 g
饱和脂肪 1.1 g
碳水化合物 14.8 g

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马上体验 更多信息

还收录在

Baby and toddler 30 道食谱
澳大利亚和新西兰

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