Cream of Parsnips with Maple Syrup and Prosciutto

Cream of Parsnips with Maple Syrup and Prosciutto

4.6 16 评分

准备工作 15 分钟

总数 45 分钟

4 portions

食材

oil high temperature (avocado, safflower, grapeseed)
25 g
parsnips sliced (2 cm)
450 - 500 g
garlic cloves
2
brown onions quartered
80 g
butter
15 g
chicken stock
550 g
white beans, large, canned (e.g.: Cannellini beans), rinsed and drained
100 g
maple syrup, pure plus extra to garnish (optional)
10 - 30 g
cream 10-18% fat, plus extra to garnish, to taste
100 g
salted herbs to garnish
1 pinch
1 pinch salt, to garnish
prosciutto (可选的) oven dried, in pieces
4 slices

难易度

初级

营养价值每 1 portion

钠 282.5 mg

蛋白质 7 g

热量 1352.1 kJ / 323.2 kcal

脂肪 16.5 g

纤维 7.4 g

饱和脂肪 6.3 g

碳水化合物 38.9 g

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