设备与配件
Cream of Parsnips with Maple Syrup and Prosciutto
准备工作 15 分钟
总数 45 分钟
4 portions
食材
-
oil high temperature (avocado, safflower, grapeseed)25 g
-
parsnips sliced (2 cm)450 - 500 g
-
garlic cloves2
-
brown onions quartered80 g
-
butter15 g
-
chicken stock550 g
-
white beans, large canned (e.g.: Cannellini beans), rinsed and drained100 g
-
maple syrup, pure to taste10 - 30 g
-
cream 10-18% M.F.100 g
-
prosciutto (可选的) oven dried, in pieces4 slices
-
1 pinch salt, to garnishsalted herbs to garnish1 pinch
-
cream 10-18% M.F., to drizzle, to taste
难易度
初级
营养价值 每 1 portion
钠
282.5 mg
蛋白质
7 g
热量
1352.1 kJ /
323.2 kcal
脂肪
16.5 g
纤维
7.4 g
饱和脂肪
6.3 g
碳水化合物
38.9 g
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