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Potato and broccoli purée (first foods)

Potato and broccoli purée (first foods)
3.6 14 评分
准备工作 5 分钟
总数 30 分钟
500 g
马上体验

食材

  • water
    500 g
  • potatoes (approx. 250 g), cut into small pieces (1 cm)
    2
  • broccoli cut into florets
    100 g
  • unsalted butter
    20 g

难易度

初级

营养价值 每 500 g

钠 80.8 mg
蛋白质 11.5 g
热量 2114.7 kJ / 505.4 kcal
脂肪 17 g
纤维 12 g
饱和脂肪 10.3 g
碳水化合物 81.2 g

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还收录在

Baby and toddler 30 道食谱
澳大利亚和新西兰

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