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Banana and strawberry quinoa porridge (first foods)

Banana and strawberry quinoa porridge (first foods)
3.6 21 评分
准备工作 5 分钟
总数 2小时 20 分钟
500 g
马上体验

食材

  • quinoa
    100 g
  • water plus extra to soak
    350 g
  • banana (approx. 100 g)
    1
  • strawberries hulled and cut in halves
    6

难易度

初级

营养价值 每 500 g

钠 21 mg
蛋白质 15.9 g
热量 2078.5 kJ / 496.8 kcal
脂肪 6.7 g
纤维 11.6 g
饱和脂肪 0.8 g
碳水化合物 96.8 g

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还收录在

Baby and toddler 30 道食谱
澳大利亚和新西兰

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