Fish, potato, cauliflower and pea purée (first foods)

Fish, potato, cauliflower and pea purée (first foods)

5.0 14 评分

准备工作 10 分钟

总数 25 分钟

450 g

食材

potato (approx. 100 g), cut into small pieces
1
water
180 g
cauliflower broken into florets
100 g
peas
50 g
boneless white fish fillets cut into pieces
150 g

难易度

初级

营养价值每 450 g

钠 130.5 mg

蛋白质 39 g

热量 1562.8 kJ / 373.5 kcal

脂肪 3.3 g

纤维 9.2 g

饱和脂肪 1.1 g

碳水化合物 49.5 g

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还收录在

Baby and toddler 30 道食谱
澳大利亚和新西兰

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