设备与配件
Vegan Spanish Omelette
准备工作 15 分钟
总数 40 分钟
6 portions
食材
-
gram flour60 g
-
maize flour60 g
-
water200 g
-
bicarbonate of soda½ tsp
-
white wine vinegar1 tsp
-
fine sea salt to taste¾ - 1 tsp
-
onions quartered200 g
-
olive oil200 g
-
potatoes peeled, sliced (3-4 mm)500 - 600 g
难易度
中级
营养价值 每 1 portion
钠
459.3 mg
蛋白质
5.3 g
热量
1035.4 kJ /
247.5 kcal
脂肪
11.1 g
纤维
4.3 g
饱和脂肪
1.5 g
碳水化合物
32.6 g
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