Roasted Red Pepper and Caramelised Onion Croquettes

Roasted Red Pepper and Caramelised Onion Croquettes

3.0 2 评分

准备工作 30 分钟

总数 1小时 30 分钟

46 pieces

食材

white short grain rice
90 g
millet
40 g
buckwheat grains
70 g
onions cut in eighths
170 g
red onions, cut in eighths
sunflower oil
370 g
cornflour
30 g
soya milk
500 g
fine sea salt
1 tsp
ground black pepper
1 pinch
ground nutmeg to taste
1 - 2 pinches
roasted red peppers, preserved sliced (2 cm)
150 g
toasted corn
150 g

营养价值每 1 piece

热量 70.3 kcal / 293.9 kJ

蛋白质 1 g

脂肪 5.1 g

碳水化合物 5.5 g

纤维 0.5 g

饱和脂肪 0.6 g

钠 55.5 mg

喜欢您看到的吗？

这份食谱和其他超过 100 000 多份食谱都在等着您！

注册我们 30 天的免费试用版，尽情探索 Cookidoo® 的世界。没有任何附加条件。

免费注册更多信息

还在

Free From 76 道食谱
英国和爱尔兰

您可能还喜欢...

显示所有

Polenta Muffins with Prawns and Mayo

Polenta Muffins with Prawns and Mayo

1小时 25 分钟

Twice-Baked Watercress, Goat's Cheese and Hazelnut Soufflé

Twice-Baked Watercress, Goat's Cheese and Hazelnut Soufflé

1小时 10 分钟

Vegetable Salad in Varoma (Sałatka jarzynowa na Varomie)

Vegetable Salad in Varoma (Sałatka jarzynowa na Varomie)

50 分钟

Salmon Terrine with Peppered Crème Fraîche

Salmon Terrine with Peppered Crème Fraîche

1小时 20 分钟

Courgette Omelette

Courgette Omelette

40 分钟

Strawberry and Burrata Salad with Basil Pesto (TM6)

Strawberry and Burrata Salad with Basil Pesto (TM6)

20 分钟

Shellfish Nage with Champagne

Shellfish Nage with Champagne

1小时 5 分钟

Steamed Potato Tortilla (TM5)

Steamed Potato Tortilla (TM5)

无评分

Strawberry and Burrata Salad with Basil Pesto (TM5)

Strawberry and Burrata Salad with Basil Pesto (TM5)

20 分钟

Pea and Lardo Soup

Pea and Lardo Soup

1小时 5 分钟

Fish and Avocado Loaf

Fish and Avocado Loaf

2小时

Quinoa and Vegetable Tower with Avocado and Confited Cherry Tomatoes

Quinoa and Vegetable Tower with Avocado and Confited Cherry Tomatoes

1小时

显示所有