难易度
我们大部分食谱的难易度都是简易的。那些需要花费更多时间和烹饪技巧的,难易度会被标注为中等或者高级。
准备时间
这是您准备这道菜肴所需的时间。
总时间
该时间包括了从准备食材到成品上桌的总时间:如腌制、烘烤、冷却等。
份量
这里显示了这道食谱的份量。
食材
Gluten-free Bread
- 80 g buckwheat grains
- 490 g water
-
1 ½
tsp dried instant yeast
或 15 g fresh yeast, crumbled - 1 tsp brown sugar
- 250 g gluten-free bread flour, plus extra for dusting
- 15 g olive oil
- ½ - 1 tsp fine sea salt, to taste
Tomato Topping
- 1 garlic clove
- 30 g olive oil
- 350 g plum tomatoes, ripe, quartered
- 6 fresh basil leaves, plus extra for garnishing
- 2 pinches fine sea salt
- 2 pinches dried oregano
- 营养价值
- 每 1 portion
- 热量
- 906.3 kJ / 216.6 kcal
- 蛋白质
- 3.5 g
- 碳水化合物
- 35.3 g
- 脂肪
- 6.2 g
- 饱和脂肪
- 0.9 g
- 纤维
- 3 g
- 钠
- 434.9 mg
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