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Fruit and Nut Bread
TM6 TM5

Fruit and Nut Bread
5.0 (7 评分 )
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食材

  • 2 oz jaggery sugar, optional
    或 2 oz rapadura sugar, optional
  • 18 ½ oz water, divided
    或 18 ½ oz green tea, divided
  • 2 ¼ tsp active dry yeast (1 packet)
  • 10 oz whole wheat flour
  • 5 ½ oz spelt flour
  • 6 oz rye flour, dark
  • 1 tsp salt
  • extra virgin olive oil, to grease
  • 3 oz whole pecans
  • 3 oz candied orange peel
  • 7 oz raisins
    或 7 oz dried cranberries
营养价值
每 1 slice
热量
1008.2 kJ / 241 kcal
蛋白质
5.5 g
碳水化合物
45.7 g
脂肪
4.5 g
饱和脂肪
0.4 g
纤维
3.9 g
钠
152.6 mg

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