设备与配件
Fresh tomato chutney
准备工作 10 分钟
总数 10 分钟
280 g
食材
-
fresh coriander leaves only8 sprig
-
garlic cloves2
-
fresh long red chilli cut into pieces and deseeded if preferred1
-
fresh tomatoes cut into halves and deseeded250 g
-
ground cumin¼ tsp
-
extra virgin olive oil20 g
-
sea salt½ tsp
难易度
初级
营养价值 每 280 g
钠
965.8 mg
蛋白质
5.8 g
热量
1270.6 kJ /
303.7 kcal
脂肪
23.8 g
纤维
11.3 g
饱和脂肪
3.3 g
碳水化合物
25.7 g
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