难易度
我们大部分食谱的难易度都是简易的。那些需要花费更多时间和烹饪技巧的,难易度会被标注为中等或者高级。
准备时间
这是您准备这道菜肴所需的时间。
总时间
该时间包括了从准备食材到成品上桌的总时间:如腌制、烘烤、冷却等。
份量
这里显示了这道食谱的份量。
食材
Cashew Cream
- 10 ½ oz cashews
- ¼ tsp salt
- water, to soak
- 5 ½ oz extra virgin coconut oil (refined coconut oil)
- 2 ½ oz oat milk
- 2 probiotic acidophilus capsules, powder only, casings removed
Tarragon Infused Oil
- 2 - 3 sprigs fresh tarragon
- 4 oz extra virgin olive oil
Radish and Citrus Salad
- 10 oz radishes, mixed winter variety, watermelon, black or daikon radishes
- salt, to taste
- fresh ground black pepper, to taste and garnish
- 2 - 3 blood oranges, cut into segments
- fresh tarragon leaves, to garnish
- 2 - 3 oz baby watercress, to garnish
- extra virgin olive oil, to drizzle
- 营养价值
- 每 1 portion
- 热量
- 2218.2 kJ / 530.2 kcal
- 蛋白质
- 7.8 g
- 碳水化合物
- 18.3 g
- 脂肪
- 50 g
- 饱和脂肪
- 22 g
- 纤维
- 2.9 g
- 钠
- 99.8 mg
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