设备与配件
Steamed Carrot and Zucchini Tagliatelle
准备工作 15 分钟
总数 35 分钟
6 portions
食材
-
carrots14 oz
-
zucchini small, unpeeled14 oz
-
water18 oz
-
extra virgin olive oil1 ½ tbsp
-
lemon juice1 tbsp
-
salt to taste
难易度
初级
营养价值 每 1 portion
钠
54.4 mg
蛋白质
1.4 g
热量
287.7 kJ /
68.8 kcal
脂肪
3.7 g
纤维
2.5 g
饱和脂肪
0.6 g
碳水化合物
8.6 g
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