设备与配件
Asparagus Sauté
准备工作 5 分钟
总数 15 分钟
4 portions
食材
-
extra virgin olive oil½ oz
-
asparagus, green cut into pieces (2 in.)12 oz
-
salt to taste
-
ground black pepper to garnish
-
lemon juice to garnish
难易度
初级
营养价值 每 1 portion
钠
1.8 mg
蛋白质
1.9 g
热量
202.3 kJ /
48.3 kcal
脂肪
3.6 g
纤维
1.8 g
饱和脂肪
0.6 g
碳水化合物
3.3 g
您可能还喜欢...
显示所有Southwest Quinoa
40min
Asparagus with Cashew Cream
20min
Brown Sugar Baked Beans
45min
Waldorf Salad
15min
Black Beans
30min
Texas White Bean Salad
15min
Chinese Blistered Green Beans
25min
Cauliflower with Pea Purée
40min
Purple Cabbage with Pecan Salad
15min
Sambal Tumis Udang (Prawn Sambal)
30min
Steamed Chinese Vegetables
40min
Vegan Mac and Cheese (TM7)
20min