设备与配件
Asparagus Sauté
准备工作 5 分钟
总数 15 分钟
4 portions
食材
-
extra virgin olive oil½ oz
-
asparagus, green cut into pieces (2 in.)12 oz
-
salt to taste
-
ground black pepper to garnish
-
lemon juice to garnish
难易度
初级
营养价值 每 1 portion
钠
1.8 mg
蛋白质
1.9 g
热量
202.3 kJ /
48.3 kcal
脂肪
3.6 g
纤维
1.8 g
饱和脂肪
0.6 g
碳水化合物
3.3 g
您可能还喜欢...
显示所有Stir-Fried Vegetables
15min
Southwest Quinoa
40min
Pesto Pasta Salad
30min
Texas Caviar
15min
Cauliflower with Pea Purée
40min
Peeler Mashed Potatoes
35min
Yuca con Mojo (Yuca with Garlic Sauce)
55min
Stir Fry Bok Choy
15min
Brown Sugar Baked Beans
45min
Spring Garden Minestrone Soup
50min
Sambal Tumis Udang (Prawn Sambal)
30min
Vegan Mac and Cheese (TM7)
20min