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Maple Sweet Potato Soup with Parmesan Croutons

Maple Sweet Potato Soup with Parmesan Croutons
4.6 48 评分
准备工作 15 分钟
总数 45 分钟
6 portions
马上体验

食材

Croutons
  • bread cubes in pieces (½ in.)
    8 oz
  • Parmesan cheese cut into pieces
    2 oz
  • fresh sage leaves
    1 - 2
  • unsalted butter
    1 ½ oz
  • olive oil
    1 oz
  • salt to taste
    ¼ tsp
  • garlic powder
    ¾ tsp
  • onion powder
    ½ tsp
  • ground black pepper
    ¼ tsp
Soup
  • Granny Smith apple stemmed, cored, quartered (approx. 5 oz)
    1
  • yellow onion cut into pieces
    4 oz
  • carrots cut into pieces
    3 oz
  • garlic clove
    1
  • olive oil
    ½ oz
  • sweet potatoes peeled, cut into pieces (1 in.)
    25 oz
  • maple syrup
    2 oz
  • grated ginger
    1 tsp
  • salt
    ¾ tsp
  • dried sage
    ½ - 1 tsp
  • ground black pepper
    ¼ tsp
  • cinnamon
    ¼ tsp
  • vegetable stock to taste
    22 - 24 oz
  • prosciutto (可选的) (see Tip)
    4 slices
  • fresh sage leaves

难易度

初级

营养价值 每 1 portion

钠 805.3 mg
蛋白质 10 g
热量 1731.5 kJ / 413.9 kcal
脂肪 16.7 g
纤维 6.9 g
饱和脂肪 6.5 g
碳水化合物 57.2 g

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