设备与配件
Maple Sweet Potato Soup with Parmesan Croutons
准备工作 15 分钟
总数 45 分钟
6 portions
食材
Croutons
-
bread cubes in pieces (½ in.)8 oz
-
Parmesan cheese cut into pieces2 oz
-
fresh sage leaves1 - 2
-
unsalted butter1 ½ oz
-
olive oil1 oz
-
salt to taste¼ tsp
-
garlic powder¾ tsp
-
onion powder½ tsp
-
ground black pepper¼ tsp
Soup
-
Granny Smith apple stemmed, cored, quartered (approx. 5 oz)1
-
yellow onion cut into pieces4 oz
-
carrots cut into pieces3 oz
-
garlic clove1
-
olive oil½ oz
-
sweet potatoes peeled, cut into pieces (1 in.)25 oz
-
maple syrup2 oz
-
grated ginger1 tsp
-
salt¾ tsp
-
dried sage½ - 1 tsp
-
ground black pepper¼ tsp
-
cinnamon¼ tsp
-
vegetable stock to taste22 - 24 oz
-
prosciutto (可选的) (see Tip)4 slices
-
fresh sage leaves
难易度
初级
营养价值 每 1 portion
钠
805.3 mg
蛋白质
10 g
热量
1731.5 kJ /
413.9 kcal
脂肪
16.7 g
纤维
6.9 g
饱和脂肪
6.5 g
碳水化合物
57.2 g
还收录在
Mega Maple
25 道食谱
美国
美国
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