难易度
我们大部分食谱的难易度都是简易的。那些需要花费更多时间和烹饪技巧的,难易度会被标注为中等或者高级。
准备时间
这是您准备这道菜肴所需的时间。
总时间
该时间包括了从准备食材到成品上桌的总时间:如腌制、烘烤、冷却等。
份量
这里显示了这道食谱的份量。
食材
Croutons
- 8 oz bread cubes, in pieces (½ in.)
- 2 oz Parmesan cheese, cut into pieces
- 1 - 2 fresh sage leaves
- 1 ½ oz unsalted butter
- 1 oz olive oil
- ¼ tsp salt, to taste
- ¾ tsp garlic powder
- ½ tsp onion powder
- ¼ tsp ground black pepper
Soup
- 1 Granny Smith apple, stemmed, cored, quartered (approx. 5 oz)
- 4 oz yellow onion, cut into pieces
- 3 oz carrots, cut into pieces
- 1 garlic clove
- ½ oz olive oil
- 25 oz sweet potatoes, peeled, cut into pieces (1 in.)
- 2 oz maple syrup
- 1 tsp grated ginger
- ¾ tsp salt
- ½ - 1 tsp dried sage
- ¼ tsp ground black pepper
- ¼ tsp cinnamon
- 22 - 24 oz vegetable stock, to taste
- 4 slices prosciutto (see Tip) (可省略)
- fresh sage leaves
- 营养价值
- 每 1 portion
- 热量
- 1731.5 kJ / 413.9 kcal
- 蛋白质
- 10 g
- 碳水化合物
- 57.2 g
- 脂肪
- 16.7 g
- 饱和脂肪
- 6.5 g
- 纤维
- 6.9 g
- 钠
- 805.3 mg
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