设备与配件
Broccoli Salad with Red Peppers and Pine Nuts
准备工作 10 分钟
总数 10 分钟
6 portions
食材
-
broccoli florets10 ½ oz
-
red bell pepper (approx. 5.5 oz), cut into pieces1
-
dessert apple (e.g. Granny Smith or Pink Lady), (approx. 5.5 oz), quartered1
-
1 oz sunflower seedspine nuts1 oz
-
olive oil1 oz
-
½ oz white balsamic vinegarfruit vinegar½ oz
-
honey1 tsp
-
mustard1 ½ tsp
-
1 tsp herb saltsalt1 tsp
-
ground black pepper½ tsp
难易度
初级
营养价值 每 1 portion
钠
416.4 mg
蛋白质
2.6 g
热量
468.1 kJ /
111.9 kcal
脂肪
7.9 g
纤维
1.5 g
饱和脂肪
0.9 g
碳水化合物
9.9 g
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