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Broccoli Salad with Red Peppers and Pine Nuts
4.5 14 评分
准备工作 10 分钟
总数 10 分钟
6 portions
马上体验

食材

  • broccoli florets
    10 ½ oz
  • red bell pepper (approx. 5.5 oz), cut into pieces
    1
  • dessert apple (e.g. Granny Smith or Pink Lady), (approx. 5.5 oz), quartered
    1
  • pine nuts
    1 oz
    1 oz sunflower seeds
  • olive oil
    1 oz
  • fruit vinegar
    ½ oz
    ½ oz white balsamic vinegar
  • honey
    1 tsp
  • mustard
    1 ½ tsp
  • salt
    1 tsp
    1 tsp herb salt
  • ground black pepper
    ½ tsp

难易度

初级

营养价值 每 1 portion

钠 416.4 mg
蛋白质 2.6 g
热量 468.1 kJ / 111.9 kcal
脂肪 7.9 g
纤维 1.5 g
饱和脂肪 0.9 g
碳水化合物 9.9 g

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