Broccoli Salad with Red Peppers and Pine Nuts

4.5 11 评分

准备工作 10 分钟

总数 10 分钟

6 portions

食材

broccoli florets
10 ½ oz
red bell pepper (approx. 5.5 oz), cut into pieces
1
dessert apple (e.g. Granny Smith or Pink Lady), (approx. 5.5 oz), quartered
1
pine nuts
1 oz
1 oz sunflower seeds
olive oil
1 oz
fruit vinegar
½ oz
½ oz white balsamic vinegar
honey
1 tsp
mustard
1 ½ tsp
salt
1 tsp
1 tsp herb salt
ground black pepper
½ tsp

难易度

初级

营养价值每 1 portion

钠 416.4 mg

蛋白质 2.6 g

热量 468.1 kJ / 111.9 kcal

脂肪 7.9 g

纤维 1.5 g

饱和脂肪 0.9 g

碳水化合物 9.9 g

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