难易度
我们大部分食谱的难易度都是简易的。那些需要花费更多时间和烹饪技巧的,难易度会被标注为中等或者高级。
准备时间
这是您准备这道菜肴所需的时间。
总时间
该时间包括了从准备食材到成品上桌的总时间:如腌制、烘烤、冷却等。
份量
这里显示了这道食谱的份量。
食材
Mushroom Dashi Broth
- 16 oz cremini mushrooms
- 50 oz water
- 1 oz kombu seaweed
Toasted Coconut Cinnamon Broth
- 16 oz fresh mushrooms, e.g. nameko, stems trimmed
- 2 oz tamari sauce
- 2 ½ cinnamon sticks, toasted (see Tip)
- 3 oz toasted coconut
Dumpling Filling
- 44 oz water, divided
- 17 ½ oz kabocha squash, peeled, deseeded and cubed (1 in.)
- 1 oz tamari sauce
- ½ oz rice vinegar
- ½ oz coconut oil
-
1 ½
tsp grated fresh ginger, to taste
(可省略)
或 1 ½ tsp ginger paste, to taste (可省略) - ½ oz agave (可省略)
- 20 wonton wrappers (round)
-
microgreens
或 edible flowers
- 营养价值
- 每 1 portion
- 热量
- 1104.3 kJ / 263.9 kcal
- 蛋白质
- 10.9 g
- 碳水化合物
- 36.6 g
- 脂肪
- 10.4 g
- 饱和脂肪
- 8.2 g
- 纤维
- 3.6 g
- 钠
- 979.6 mg
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