设备与配件
Kabocha Squash Dumplings in Dashi Broth (Matthew Kenney)
准备工作 20 分钟
总数 2小时 10 分钟
6 portions
食材
Mushroom Dashi Broth
-
cremini mushrooms16 oz
-
water50 oz
-
kombu seaweed1 oz
Toasted Coconut Cinnamon Broth
-
fresh mushrooms e.g. nameko, stems trimmed16 oz
-
tamari sauce2 oz
-
cinnamon sticks toasted (see Tip)2 ½
-
toasted coconut3 oz
Dumpling Filling
-
water divided44 oz
-
kabocha squash peeled, deseeded and cubed (1 in.)17 ½ oz
-
tamari sauce1 oz
-
rice vinegar½ oz
-
coconut oil½ oz
-
1 ½ tsp ginger paste, to tastegrated fresh ginger (可选的) to taste1 ½ tsp
-
agave (可选的)½ oz
-
wonton wrappers (round)20
-
edible flowersmicrogreens
难易度
初级
营养价值 每 1 portion
钠
979.6 mg
蛋白质
10.9 g
热量
1104.3 kJ /
263.9 kcal
脂肪
10.4 g
纤维
3.6 g
饱和脂肪
8.2 g
碳水化合物
36.6 g
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