难易度
我们大部分食谱的难易度都是简易的。那些需要花费更多时间和烹饪技巧的,难易度会被标注为中等或者高级。
准备时间
这是您准备这道菜肴所需的时间。
总时间
该时间包括了从准备食材到成品上桌的总时间:如腌制、烘烤、冷却等。
份量
这里显示了这道食谱的份量。
食材
-
300
g cooked ham, thinly sliced (approx. 1 mm)
或 150 - 200 g Parma ham, to taste (see tip), thinly sliced (approx. 1 mm) - 200 g Parmesan cheese, cut in pieces (2 cm)
- 200 g mozzarella, cut in pieces (2 cm)
- 2 garlic cloves
- 150 g onions, quartered
- 30 g olive oil
- 200 g bacon lardons
- 20 g tomato purée
- 400 g tinned chopped tomatoes
- 500 g water
- 1 tsp paprika
- 1 tsp fine sea salt
- ½ tsp ground black pepper
- 350 g dried spaghetti, thick
- 2 medium eggs
- 营养价值
- 每 1 portion
- 热量
- 2264 kJ / 541 kcal
- 蛋白质
- 31 g
- 碳水化合物
- 39 g
- 脂肪
- 29 g
- 饱和脂肪
- 12 g
- 纤维
- 3 g
- 钠
- 1644 mg
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