难易度
我们大部分食谱的难易度都是简易的。那些需要花费更多时间和烹饪技巧的,难易度会被标注为中等或者高级。
准备时间
这是您准备这道菜肴所需的时间。
总时间
该时间包括了从准备食材到成品上桌的总时间:如腌制、烘烤、冷却等。
份量
这里显示了这道食谱的份量。
食材
- ½ oz fresh parsley, leaves only, plus extra to garnish
- 3 ½ oz yellow onions, cut into pieces
- 2 garlic cloves
- ½ oz olive oil
- 9 oz fresh mixed mushrooms (e.g. button, cremini, chanterelles, boletes, oyster mushrooms), sliced
- 2 oz dry white wine
- 9 oz buckwheat groats, rinsed
- 19 oz vegetable stock, divided
- ½ tsp salt
- ¼ tsp ground black pepper
- 1 oz unsalted butter
- 2 oz Gorgonzola cheese, cut in pieces
-
1
oz hazelnuts, chopped
或 1 oz sliced almonds
- 营养价值
- 每 1 portion
- 热量
- 1813.3 kJ / 433.4 kcal
- 蛋白质
- 14.8 g
- 碳水化合物
- 53.7 g
- 脂肪
- 19.6 g
- 饱和脂肪
- 6.5 g
- 纤维
- 8.7 g
- 钠
- 448.1 mg
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