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难易度
我们大部分食谱的难易度都是简易的。那些需要花费更多时间和烹饪技巧的,难易度会被标注为中等或者高级。
准备时间
这是您准备这道菜肴所需的时间。
总时间
该时间包括了从准备食材到成品上桌的总时间:如腌制、烘烤、冷却等。
份量
这里显示了这道食谱的份量。
食材
- 200 g mee hoon (rice vermicelli)
- 10 g garlic cloves
- 10 g shallots
- 25 g cooking oil
- 300 g water
- 30 g light soy sauce
- 10 g dark soy sauce (可省略)
- ½ tsp white pepper powder
- 1 tsp oyster sauce (可省略)
- 25 g carrots, cut in strips (5 cm)
- 100 g cabbage, cut in 5 cm length
-
75
g fish cakes, cut in thin slices
或 75 g skinless chicken breasts, cut in thin slices
- 营养价值
- 每 1 portion
- 热量
- 1830 kJ / 437 kcal
- 蛋白质
- 15 g
- 碳水化合物
- 71 g
- 脂肪
- 10 g
- 饱和脂肪
- 2 g
- 纤维
- 1 g
- 钠
- 279 mg
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