Grisons Barley Soup

Name: Grisons Barley Soup
Prep time: 20 min
Cook time: 55 min
Total time: 55 min
Yield: 4 portions
Ingredients: 2 ½ oz yellow onions; 2 oz carrots; 3 ½ oz leeks; 3 ½ oz celery; 3 ½ oz beef jerky; 1 oz unsalted butter; 2 ½ oz pearl barley; 42 oz water; 2 vegetable stock cubes; 3 ½ oz heavy whipping cream; 1 pinch salt; 1 pinch fresh ground pepper; ½ bunch fresh flat leaf parsley

4.7 (25 评分 )

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难易度简易

准备时间 20 分钟

总时间 55 分钟

份量 4 portions

食材

2 ½ oz yellow onions, halved
2 oz carrots, cut into pieces (1 in.)
3 ½ oz leeks, cut into pieces (1 in.)
3 ½ oz celery, cut into pieces (1 in.)
或 3 ½ oz celeriac, cut into pieces (1 in.)
3 ½ oz beef jerky, sliced into strips (¾ in.), (see Tip)
或 3 ½ oz Swiss air-dried beef, e.g. Bündnerfleisch, sliced into strips (¾ in.), (see Tip)
1 oz unsalted butter
2 ½ oz pearl barley
42 oz water
2 vegetable stock cubes
3 ½ oz heavy whipping cream
1 pinch salt, to taste
1 pinch fresh ground pepper, to taste
½ bunch fresh flat leaf parsley (approx. 2 tsp), leaves only, finely chopped

营养价值: 每 1 portion
热量: 1137 kJ / 273 kcal
蛋白质: 9 g
碳水化合物: 19 g
脂肪: 17 g