Kung Pao Cauliflower with Pickled Carrot and Sesame Salad

Kung Pao Cauliflower with Pickled Carrot and Sesame Salad

4.1 67 评分

准备工作 15 分钟

总数 45 分钟

4 portions

食材

Rice

basmati rice
9 oz
salt
½ tsp
water
24 oz

Carrot Salad

carrots cut into pieces (1 in.)
5 oz
lime juice
2 tsp
sesame oil
2 tsp
rice vinegar
1 oz
maple syrup
1 tbsp
sesame seeds plus extra to garnish
2 tsp

Kung Pao Cauliflower

tamari sauce divided
2 oz
corn starch divided
2 tbsp
dried chili flakes
½ tsp
cauliflower florets cut into bite size pieces
32 oz
garlic cloves
2
ginger paste
2 tsp
olive oil
½ oz
red chili pepper halved, destemmed and seeds removed
1
green onions divided (1 in pieces, 1 sliced, to garnish)
2
vegetable stock paste
½ tsp
hoisin sauce
1 oz
water
7 oz
rice vinegar
1 oz
maple syrup
1 tbsp

难易度

初级

营养价值每 1 portion

钠 1408 mg

蛋白质 11.9 g

热量 1854.8 kJ / 443.3 kcal

脂肪 8.2 g

纤维 7.6 g

饱和脂肪 1.3 g

碳水化合物 82.4 g

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Taste of East Asia 11 道食谱
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