设备与配件
Kung Pao Cauliflower with Pickled Carrot and Sesame Salad
准备工作 15 分钟
总数 45 分钟
4 portions
食材
Rice
-
basmati rice9 oz
-
salt½ tsp
-
water24 oz
Carrot Salad
-
carrots cut into pieces (1 in.)5 oz
-
lime juice2 tsp
-
sesame oil2 tsp
-
rice vinegar1 oz
-
maple syrup1 tbsp
-
sesame seeds plus extra to garnish2 tsp
Kung Pao Cauliflower
-
tamari sauce divided2 oz
-
corn starch divided2 tbsp
-
dried chili flakes½ tsp
-
cauliflower florets cut into bite size pieces32 oz
-
garlic cloves2
-
ginger paste2 tsp
-
olive oil½ oz
-
red chili pepper halved, destemmed and seeds removed1
-
green onions divided (1 in pieces, 1 sliced, to garnish)2
-
vegetable stock paste½ tsp
-
hoisin sauce1 oz
-
water7 oz
-
rice vinegar1 oz
-
maple syrup1 tbsp
难易度
初级
营养价值 每 1 portion
钠
1408 mg
蛋白质
11.9 g
热量
1854.8 kJ /
443.3 kcal
脂肪
8.2 g
纤维
7.6 g
饱和脂肪
1.3 g
碳水化合物
82.4 g
您可能还喜欢...
显示所有Pasta Primavera
35 分钟
Vegan "Beefy" Burger
1小时 40 分钟
Pesto Pasta Salad
30 分钟
Wild Rice Salad with Miso Vinaigrette
1小时 15 分钟
Eggplant, Spinach & Lentil Curry
25 分钟
Spicy Sweet Potato and Kale Soup
40 分钟
Tomato Soup with Burrata
35 分钟
Vegetable Consommé with Gnocchi
30 分钟
Vegan Mac and Cheese (TM7)
20 分钟
Pasta with Beet Sauce and Feta
40 分钟
Dhaba Style Dal Fry
1小时 45 分钟
Sambar
1小时 30 分钟