设备与配件
Kung Pao Cauliflower with Pickled Carrot and Sesame Salad
准备工作 15 分钟
总数 45 分钟
4 portions
食材
Rice
-
basmati rice9 oz
-
salt½ tsp
-
water24 oz
Carrot Salad
-
carrots cut into pieces (1 in.)5 oz
-
lime juice2 tsp
-
sesame oil2 tsp
-
rice vinegar1 oz
-
maple syrup1 tbsp
-
sesame seeds plus extra to garnish2 tsp
Kung Pao Cauliflower
-
tamari sauce divided2 oz
-
corn starch divided2 tbsp
-
dried chili flakes½ tsp
-
cauliflower florets cut into bite size pieces32 oz
-
garlic cloves2
-
ginger paste2 tsp
-
olive oil½ oz
-
red chili pepper halved, destemmed and seeds removed1
-
green onions divided (1 in pieces, 1 sliced, to garnish)2
-
vegetable stock paste½ tsp
-
hoisin sauce1 oz
-
water7 oz
-
rice vinegar1 oz
-
maple syrup1 tbsp
难易度
初级
营养价值 每 1 portion
钠
1408 mg
蛋白质
11.9 g
热量
1854.8 kJ /
443.3 kcal
脂肪
8.2 g
纤维
7.6 g
饱和脂肪
1.3 g
碳水化合物
82.4 g
您可能还喜欢...
显示所有Broccoli Stem Soup with Crispy Potato Skins
45 分钟
Tomato and Feta Pasta
50 分钟
Fakes Moutzentra (Lentils with Rice)
45 分钟
Kale, Broccolini and Cranberries with Almonds
40 分钟
Risotto with Broccolini
35 分钟
Indian Vegetable Curry
50 分钟
Baked Beet Falafel Buddha Bowls
1小时 5 分钟
Fettuccine Alfredo
40 分钟
Curried Lentils
5小时 15 分钟
Eggplant, Spinach & Lentil Curry
25 分钟
Dhaba Style Dal Fry
1小时 45 分钟
Chickpea Ratatouille
1小时