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Chili and Peanut Noodles with Tofu and Chili Garlic Oil

Chili and Peanut Noodles with Tofu and Chili Garlic Oil
3.6 27 评分
准备工作 15 分钟
总数 30 分钟
4 portions
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食材

  • water to boil noodles
  • garlic cloves
    2
  • dried chili flakes
    1 tsp
  • shallots cut into pieces
    2 oz
  • coconut oil divided
    2 ½ oz
  • red bell peppers sliced (¼ in.)
    5 oz
  • red onions sliced (¼ in.)
    5 oz
  • carrots peeled in ribbons
    3
  • sugar snap peas
    5 oz
  • soba noodles
    7 oz
  • peanut butter
    ½ oz
  • tamari sauce
    ½ oz
  • ginger paste
    2 tsp
  • Korean chili paste (gochujang)
    2 tsp
  • rice vinegar
    1 ½ oz
  • maple syrup
    2 tsp
  • lime juice
    ½ oz
  • sesame oil
    1 tsp
  • firm tofu
    10 oz
  • fresh cilantro leaves only, chopped, plus extra to garnish
    ¼ bunch
  • fresh basil leaves only, chopped, plus extra to garnish
    2 sprigs

营养价值 每 1 portion

热量 550.7 kcal / 2304 kJ
蛋白质 22.7 g
脂肪 27.8 g
碳水化合物 60.9 g
纤维 6.5 g
饱和脂肪 16.9 g
钠 850.6 mg

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Taste of East Asia 11 道食谱
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