设备与配件
Baba ghanoush
准备工作 15 分钟
总数 1小时
920 g
食材
-
extra virgin olive oil plus extra to grease15 g
-
eggplants (approx. 1000 g)2
-
lemon zested and juiced½
-
fresh flat-leaf parsley leaves only2 sprigs
-
garlic clove1
-
plain yoghurt50 g
-
tahini25 g
-
sea salt to taste1 pinch
难易度
初级
营养价值 每 920 g
钠
192.1 mg
蛋白质
17.5 g
热量
2508.1 kJ /
599.5 kcal
脂肪
32.3 g
纤维
36.1 g
饱和脂肪
5.2 g
碳水化合物
76.1 g
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