Cecina and Goat's Cheese Croquettes

Cecina and Goat's Cheese Croquettes

4.5 4 评分

准备工作 45 分钟

总数 9小时 20 分钟

40 pieces

食材

cecina ham cut in pieces (see tip)
150 g
olive oil
20 g
unsalted butter diced
60 g
onion sliced
40 g
plain flour plus extra for dusting
160 g
milk
800 g
fine sea salt
½ tsp
soft goat's cheese diced
150 g
breadcrumbs
300 - 400 g
medium eggs beaten
2 - 3
frying oil (eg. vegetable oil)
500 - 600 g

难易度

初级

营养价值每 1 piece

钠 182.8 mg

蛋白质 4.1 g

热量 514 kJ / 123 kcal

脂肪 7.5 g

纤维 0.2 g

饱和脂肪 7.5 g

碳水化合物 1 g

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