设备与配件
Cecina and Goat's Cheese Croquettes
准备工作 45 分钟
总数 9小时 20 分钟
40 pieces
食材
-
cecina ham cut in pieces (see tip)150 g
-
olive oil20 g
-
unsalted butter diced60 g
-
onion sliced40 g
-
plain flour plus extra for dusting160 g
-
milk800 g
-
fine sea salt½ tsp
-
soft goat's cheese diced150 g
-
breadcrumbs300 - 400 g
-
medium eggs beaten2 - 3
-
frying oil (eg. vegetable oil)500 - 600 g
难易度
初级
营养价值 每 1 piece
钠
182.8 mg
蛋白质
4.1 g
热量
514 kJ /
123 kcal
脂肪
7.5 g
纤维
0.2 g
饱和脂肪
7.5 g
碳水化合物
1 g
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