设备与配件
Gochujang (Korean chilli paste) marinade
准备工作 10 分钟
总数 10 分钟
350 g
食材
-
garlic cloves3
-
fresh ginger20 g
-
pear unpeeled and cored100 g
-
rice wine vinegar40 g
-
light soy sauce20 g
-
honey30 g
-
sea salt2 pinches
-
Korean chilli paste (gochujang) (see Tips)130 g
难易度
初级
营养价值 每 350 g
钠
5805 mg
蛋白质
18.5 g
热量
1903.3 kJ /
454.9 kcal
脂肪
8.2 g
纤维
10.9 g
饱和脂肪
1.5 g
碳水化合物
82 g
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