设备与配件
Almond milk to almond pancakes
准备工作 30 分钟
总数 30 分钟
10 pieces
食材
Almond milk
-
almonds150 g
-
water1000 g
Pancakes
-
eggs3
-
ripe banana cut into pieces120 g
-
gluten free plain flour60 g
-
gluten free baking powder½ tsp
-
vegetable oil to cook
-
fresh fruit to serve
-
pure maple syrup or liquid sweetener of choice, to serve
难易度
中级
营养价值 每 1 piece
钠
44.1 mg
蛋白质
3.2 g
热量
524.1 kJ /
124.8 kcal
脂肪
5.8 g
纤维
1.8 g
饱和脂肪
0.5 g
碳水化合物
13.1 g
您可能还喜欢...
显示所有Ricotta and banana pancakes with honeycomb butter
1小时 50 分钟
Matcha baked oats
40 分钟
Chocolate hazelnut smoothie bowl
50 分钟
Coconut rice with Asian inspired pork and eggs
40 分钟
Pumpkin, kale and tempeh breakfast bowl
30 分钟
Breakfast burritos
45 分钟
Caprese omelette
30 分钟
Egg and bacon breakfast baguettes
25 分钟
Protein packed fluffy banana pancakes
30 分钟
Spiralized veggie nests with baked eggs & harissa mushrooms (Thermomix® Spiralizer, TM5)
1小时
Spiralized veggie nests with baked eggs & harissa mushrooms (Thermomix® Spiralizer, using modes)
1小时
Power green smoothie
5 分钟