Almond milk to almond pancakes

Almond milk to almond pancakes

4.1 7 评分

准备工作 30 分钟

总数 30 分钟

10 pieces

食材

Almond milk

almonds
150 g
water
1000 g

Pancakes

eggs
3
ripe banana cut into pieces
120 g
gluten free plain flour
60 g
gluten free baking powder
½ tsp
vegetable oil to cook
fresh fruit to serve
pure maple syrup or liquid sweetener of choice, to serve

营养价值每 1 piece

热量 124.8 kcal / 524.1 kJ

蛋白质 3.2 g

脂肪 5.8 g

碳水化合物 13.1 g

纤维 1.8 g

饱和脂肪 0.5 g

钠 44.1 mg

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