设备与配件
Chicken Salad with Mint Vinaigrette
准备工作 20 分钟
总数 1小时
8 portions
食材
Mint Vinaigrette
-
extra virgin olive oil60 g
-
cider vinegar30 g
-
mint leaves15
-
fine sea salt1 ½ tsp
Chicken Salad
-
carrot (approx. 100 g), cut in pieces1
-
celery stalk cut in pieces50 g
-
shallots halved40 g
-
chicken thighs, boneless skin on (approx. 70 g each)4
-
coarse sea salt5 g
-
water1000 g
-
potatoes cut in pieces200 g
-
green asparagus (see tip)15
-
Gouda cheeseFontina cheese100 g
-
cherry tomatoes15
-
pickled vegetables drained420 g
-
pitted black olives15
-
artichoke hearts, in oil drained, cut in pieces10
难易度
初级
营养价值 每 1 portion
钠
867.3 mg
蛋白质
15.3 g
热量
1113.7 kJ /
266.2 kcal
脂肪
14 g
纤维
7.2 g
饱和脂肪
4 g
碳水化合物
21.8 g
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