
装置与配件
Chicken Salad with Mint Vinaigrette
准备工作 20 分钟
总数 1小时
8 portions
食材
Mint Vinaigrette
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extra virgin olive oil60 g
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cider vinegar30 g
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mint leaves15
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fine sea salt1 ½ tsp
Chicken Salad
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carrot (approx. 100 g), cut in pieces1
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celery stalk cut in pieces50 g
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shallots halved40 g
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chicken thighs, boneless skin on (approx. 70 g each)4
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coarse sea salt5 g
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water1000 g
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potatoes cut in pieces200 g
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green asparagus (see tip)15
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Fontina cheese100 g
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cherry tomatoes15
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pickled vegetables drained420 g
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pitted black olives15
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artichoke hearts, in oil drained, cut in pieces10
营养价值 每 1 portion
热量
266.2 kcal /
1113.7 kJ
蛋白质
15.3 g
脂肪
14 g
碳水化合物
21.8 g
纤维
7.2 g
饱和脂肪
4 g
钠
867.3 mg