Beetroot smoothie

Beetroot smoothie

4.0 24 评分

准备工作 5 分钟

总数 10 分钟

2 portions

食材

beetroot cut into eighths (see Tips)
140 g
red apples peeled, cored and cut into quarters (approx. 160 g)
2
strawberries hulled (approx. 110 g)
8
ice cubes
40 g
ground cinnamon to taste
½ - 1 tsp
almond milk chilled
200 g
honey to taste
½ - 1 tbsp

难易度

初级

营养价值每 1 portion

钠 100.9 mg

蛋白质 2.7 g

热量 752.1 kJ / 179.1 kcal

脂肪 3.1 g

纤维 6.5 g

饱和脂肪 0.3 g

碳水化合物 33 g

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还收录在

Cooking for Me and You 70 道食谱
澳大利亚和新西兰

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