Potted scrambled eggs with asparagus
TM6 TM5 TM31

Potted scrambled eggs with asparagus
3.8 (13 评分 )
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食材

  • oil, for greasing
  • 4 asparagus, ends trimmed
  • 1 spring onion/shallot, trimmed and cut into pieces
  • 10 g butter
  • ½ tsp apple cider vinegar
  • 500 g water, plus 2 tablespoons extra
  • 1 pinch ground white pepper
  • 1 pinch sea salt
  • 2 eggs
营养价值
每 1 portion
热量
1000 kJ / 238.2 kcal
蛋白质
16.6 g
碳水化合物
2 g
脂肪
18.1 g
饱和脂肪
8 g
纤维
1.7 g
钠
343 mg

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