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Potted scrambled eggs with asparagus

Potted scrambled eggs with asparagus
3.8 14 评分
准备工作 5 分钟
总数 30 分钟
1 portion
马上体验

食材

  • oil for greasing
  • asparagus ends trimmed
    4
  • spring onion/shallot trimmed and cut into pieces
    1
  • butter
    10 g
  • apple cider vinegar
    ½ tsp
  • water plus 2 tablespoons extra
    500 g
  • ground white pepper
    1 pinch
  • sea salt
    1 pinch
  • eggs
    2

难易度

初级

营养价值 每 1 portion

钠 343 mg
蛋白质 16.6 g
热量 1000 kJ / 238.2 kcal
脂肪 18.1 g
纤维 1.7 g
饱和脂肪 8 g
碳水化合物 2 g

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还收录在

Cooking for Me and You 70 道食谱
澳大利亚和新西兰

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