Breakfast bars

Breakfast bars

4.5 49 评分

准备工作 10 分钟

总数 40 分钟

12 pieces

食材

dried apricots
30 g
dried figs cut into halves
30 g
pitted dates
30 g
walnuts
40 g
raw cashews
40 g
macadamia nuts
40 g
almonds
250 g
eggs
3
honey
60 g
apple juice
1 tbsp
desiccated coconut
70 g
dried cranberries
40 g
sunflower seeds
40 g
sesame seeds
40 g
pepitas
40 g

营养价值每 1 piece

热量 355.7 kcal / 1494 kJ

蛋白质 10.8 g

脂肪 28.3 g

碳水化合物 13.7 g

纤维 5 g

饱和脂肪 5.9 g

钠 29.3 mg

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Cooking for Me and You 70 道食谱
澳大利亚和新西兰

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