搜索
Breakfast bars

Breakfast bars
4.5 56 评分
准备工作 10 分钟
总数 40 分钟
12 pieces
马上体验

食材

  • dried apricots
    30 g
  • dried figs cut into halves
    30 g
  • pitted dates
    30 g
  • walnuts
    40 g
  • raw cashews
    40 g
  • macadamia nuts
    40 g
  • almonds
    250 g
  • eggs
    3
  • honey
    60 g
  • apple juice
    1 tbsp
  • desiccated coconut
    70 g
  • dried cranberries
    40 g
  • sunflower seeds
    40 g
  • sesame seeds
    40 g
  • pepitas
    40 g

难易度

初级

营养价值 每 1 piece

钠 29.3 mg
蛋白质 10.8 g
热量 1494 kJ / 355.7 kcal
脂肪 28.3 g
纤维 5 g
饱和脂肪 5.9 g
碳水化合物 13.7 g

喜欢这道食谱吗？

除了这道食谱，还有超过 100 000 道美味食谱正在等着您！

注册后可享30天免费体验，尽情探索 Cookidoo® 的美味世界。

马上体验 更多信息

还收录在

Cooking for Me and You 70 道食谱
澳大利亚和新西兰

您可能还喜欢...

显示所有
Fluffy ricotta pancakes

Fluffy ricotta pancakes

4.7(44)

35 Min

American-style pancakes

American-style pancakes

4.6(1.3K)

45 Min

Cranberry and coconut toasted cereal

Cranberry and coconut toasted cereal

4.9(65)

50 Min

Better-for-you banana pancakes

Better-for-you banana pancakes

4.7(244)

30 Min

Poached egg pots with smoked salmon and avocado salsa

Poached egg pots with smoked salmon and avocado salsa

4.7(89)

30 Min

Almond milk to almond pancakes

Almond milk to almond pancakes

4.3(8)

30 Min

Breakfast fruit bars

Breakfast fruit bars

3.9(32)

1 Std. 20 Min

Soufflé omelette with hot smoked salmon

Soufflé omelette with hot smoked salmon

4.3(54)

25 Min

Wholefood pancakes with vanilla and cinnamon poached apples

Wholefood pancakes with vanilla and cinnamon poached apples

4.3(33)

1 Std. 25 Min

Melon smoothie bowl

Melon smoothie bowl

4.3(12)

50 Min

Hash browns

Hash browns

3.8(104)

40 Min

Kedgeree

Kedgeree

4.6(26)

45 Min

 显示所有