跳至主要内容 搜索
Moroccan Salmon with Lemony Couscous and Vegetable Soup

Moroccan Salmon with Lemony Couscous and Vegetable Soup
4.6 47 评分
准备工作 25 分钟
总数 1小时
4 portions
马上体验

食材

Couscous
  • couscous
    8 oz
    8 oz Israeli couscous
  • salt
    ½ tsp
  • vegetable stock
    16 oz
  • lemon
    1
Salmon
  • salmon fillets (approx. 5 oz ea.)
    4
  • ras el hanout (see Tip)
    1 tsp
  • salt
    ½ tsp
  • ground black pepper
    ⅛ tsp
  • honey
    1 tsp
Soup
  • yellow onions cut into pieces (1 in.)
    4 oz
  • carrots cut into pieces (1 in.)
    2 oz
  • celery cut into pieces (1 in.)
    2 oz
  • extra virgin olive oil
    ½ oz
  • tomato paste
    2 tbsp
  • salt
    ½ tsp
  • canned chickpeas drained, rinsed
    15 oz
  • harissa paste
    3 tbsp
  • vegetable stock
    16 oz
  • water
    6 oz
  • fresh cilantro leaves only, chopped, plus extra to garnish
    ¼ bunch
  • pine nuts toasted, plus extra to garnish
    2 tbsp
  • plain Greek yogurt
    4 tbsp

难易度

初级

营养价值 每 1 portion

钠 1574 mg
蛋白质 48 g
热量 2799 kJ / 669 kcal
脂肪 20 g
纤维 11 g
饱和脂肪 3 g
碳水化合物 73 g

喜欢这道食谱吗？

除了这道食谱，还有超过 100 000 道美味食谱正在等着您！

注册后可享30天免费体验，尽情探索 Cookidoo® 的美味世界。

马上体验 更多信息

还收录在

Simply Steam 11 道食谱
美国

您可能还喜欢...

显示所有

Shrimp and Potato Boil

4.7(28)

40 Min

Mediterranean Shrimp and Orzo Soup

4.6(103)

1 Std. 5 Min

Seafood Rice

Keine Bewertungen

Lemon Garlic Salmon

4.6(47)

2 Std. 20 Min

Crawfish Toast with English Pea Ricotta and Wild Mushroom Brandy Butter

5.0(2)

1 Std. 25 Min

Curry Seafood Chowder

4.3(12)

1 Std.

Portuguese Fish and Potato Stew

4.2(39)

45 Min

New England Clam Chowder

4.2(129)

45 Min

Salmon kabsa

4.5(2)

35 Min

Salmon Salad Board with Lemon Pickled Onions

4.7(3)

40 Min

Salmon with Grapefruit Quinoa

3.5(4)

50 Min

Shrimp & Crab Linguine

3.0(2)

25 Min

 显示所有