设备与配件
Carrot top pesto
准备工作 5 分钟
总数 15 分钟
490 g
食材
-
baby carrot tops only (approx. 30 g)1 bunch
-
water to soak
-
pepitas80 g
-
almonds or nuts of choice100 g
-
garlic cloves2
-
extra virgin olive oil plus extra to cover150 g
-
Parmesan cheese cut into pieces (3 cm)80 g
-
lemon juice only, to taste½
-
ground black pepper2 pinches
难易度
初级
营养价值 每 490 g
钠
1124.1 mg
蛋白质
75.2 g
热量
11269.4 kJ /
2693.5 kcal
脂肪
258.5 g
纤维
19.3 g
饱和脂肪
47 g
碳水化合物
39.7 g
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