CADA (4 ingredient muesli)

Name: CADA (4 ingredient muesli)
Prep time: 5 min
Cook time: 10 min
Total time: 10 min
Yield: 4 portions
Ingredients: 40 g fresh coconut flesh; 40 g raw almonds; 40 g pitted dates; 1 apple

5.0 166 评分

准备工作 5 分钟

总数 10 分钟

4 portions

食材

fresh coconut flesh (see Tips)
40 g
raw almonds (see Tips)
40 g
pitted dates (see Tips)
40 g
apple of choice, cored and cut into quarters
1

难易度

初级

营养价值每 1 portion

钠 2.5 mg

蛋白质 2.4 g

热量 509.2 kJ / 121.2 kcal

脂肪 5.6 g

纤维 3.5 g

饱和脂肪 0.9 g

碳水化合物 13.8 g

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A few ingredients 20 道食谱
澳大利亚和新西兰

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