
装置与配件
Pasta in tomato sauce with ham and chorizo
准备工作 10 分钟
总数 30 分钟
4 portions
食材
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Parmesan cheese cut into pieces (3 cm)50 g
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cured ham (e.g. prosciutto), cut into pieces (1 cm)100 g
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chorizo cut into slices (1 cm)100 g
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brown onion cut into halves120 g
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extra virgin olive oil30 g
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canned whole tomatoes400 g
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salt½ tsp
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dried oregano (optional)½ tsp
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water600 g
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dried pasta (e.g. penne or any other similar short pasta)350 g
营养价值 每 1 portion
热量
606.6 kcal /
2547.6 kJ
蛋白质
27.7 g
脂肪
22.8 g
碳水化合物
70.3 g
纤维
4 g
饱和脂肪
7.4 g
钠
1206.8 mg