设备与配件
Traditional fried rice (Nasi Goreng Tek-Tek)
准备工作 5 分钟
总数 20 分钟
4 portions
食材
-
garlic cloves15 g
-
eschalot25 g
-
vegetable oil30 g
-
beef mince140 g
-
chicken thigh fillet or skinless chicken breast fillets, cut into strips (1.5 cm x 3-4 cm) and pat dry with paper towel120 g
-
Indonesian white spice paste room temperature100 g
-
cooked rice refrigerated overnight (see Tips)400 g
-
fresh red bird's eye chilli cut in thin slices15 g
-
kecap manis50 g
-
choi sum cut in pieces (approx. 5 cm)50 g
-
Chicken stock paste½ tsp
-
sea salt½ tsp
-
ground white pepper¼ tsp
-
eggs fried, to serve4
-
prawn crackers to serve
-
fried shallots20 g
难易度
初级
营养价值 每 1 portion
钠
1205.6 mg
蛋白质
21.9 g
热量
2014.3 kJ /
481.4 kcal
脂肪
26 g
纤维
1.9 g
饱和脂肪
8 g
碳水化合物
40.2 g
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